The tredmill is not only for run

   

Leg and butt exercises are more effective on the tredmill.

For the good results always organise your

training program and keep motivate yourself

your friends and partners surrounded you.

 

»»»»» »» ô «« «««««


Cable chest press is always part of the best chest exercises

 

Never forget...

Chest workouts are not only for men.

Keep push the iron and Train for Change

             

»»»»» »» ô «« «««««